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Yin Yoga
6 July - 24 August 8:30 - 10:00
Schedule:
  • Mo
    6 July 8:30 - 10:00
  • Mo
    13 July 8:30 - 10:00
  • Mo
    20 July 8:30 - 10:00
  • Mo
    27 July 8:30 - 10:00
  • Mo
    3 August 8:30 - 10:00
  • Mo
    10 August 8:30 - 10:00
  • Mo
    17 August 8:30 - 10:00
  • Mo
    24 August 8:30 - 10:00

Yin yoga is one of the ways to perform the asanas of hatha yoga. Ha - sun, tha - moon. Yin - a part of tha yoga, which aims to tense and increase the range of joints motion and development of flexibility.
Yin Yoga - lunar, passive and soft (feminine). It has its roots in traditional hatha yoga. Yin yoga is characterized by the passive withstanding of postures (2-10 minutes).

Following aids are used: blocks, pillows, chairs, belts.
Suitable for all levels of proficiency.
Yin Yoga calms down and teaches deep relaxation.

Program:
Yoga
Address:
Riga, Lachplesha Street 125 (entrance from the yard), ground floor
Price:
5 euro
Teacher:
Larisa Baranova
Tags:
health, yoga, energy
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