Infromation about General Data Protection Regulation
Yin Yoga
13 September - 23 December 8:30 - 10:00
Schedule till january:
  • Fr
    20 September 8:30 - 10:00
  • Mo
    23 September 8:30 - 10:00
  • Fr
    27 September 8:30 - 10:00
  • Mo
    30 September 8:30 - 10:00
  • Fr
    4 October 8:30 - 10:00
  • Mo
    7 October 8:30 - 10:00
  • Fr
    11 October 8:30 - 10:00
  • Mo
    14 October 8:30 - 10:00
  • Fr
    18 October 8:30 - 10:00
  • Mo
    21 October 8:30 - 10:00
  • Fr
    25 October 8:30 - 10:00
  • Mo
    28 October 8:30 - 10:00
  • Fr
    1 November 8:30 - 10:00
  • Mo
    4 November 8:30 - 10:00
  • Fr
    8 November 8:30 - 10:00
  • Mo
    11 November 8:30 - 10:00
  • Fr
    15 November 8:30 - 10:00
  • Mo
    18 November 8:30 - 10:00
  • Fr
    22 November 8:30 - 10:00
  • Mo
    25 November 8:30 - 10:00
  • Fr
    29 November 8:30 - 10:00
  • Mo
    2 December 8:30 - 10:00
  • Fr
    6 December 8:30 - 10:00
  • Mo
    9 December 8:30 - 10:00
  • Fr
    13 December 8:30 - 10:00
  • Mo
    16 December 8:30 - 10:00
  • Fr
    20 December 8:30 - 10:00
  • Mo
    23 December 8:30 - 10:00

Yin yoga is one of the ways to perform the asanas of hatha yoga. Ha - sun, tha - moon. Yin - a part of tha yoga, which aims to tense and increase the range of joints motion and development of flexibility.
Yin Yoga - lunar, passive and soft (feminine). It has its roots in traditional hatha yoga. Yin yoga is characterized by the passive withstanding of postures (2-10 minutes).

Following aids are used: blocks, pillows, chairs, belts.
Suitable for all levels of proficiency.
Yin Yoga calms down and teaches deep relaxation.

Program:
Yoga
Address:
Riga, Lachplesha Street 125 (entrance from the yard), ground floor
Price:
5 euro
Teacher:
Larisa Baranova
Tags:
health, yoga, energy
Articles and news 1