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Yin Yoga
17 January - 19 June 8:30 - 10:00
Schedule till july:
  • Mo
    27 January 8:30 - 10:00
  • Fr
    31 January 8:30 - 10:00
  • Mo
    3 February 8:30 - 10:00
  • Fr
    7 February 8:30 - 10:00
  • Mo
    10 February 8:30 - 10:00
  • Fr
    14 February 8:30 - 10:00
  • Mo
    17 February 8:30 - 10:00
  • Fr
    21 February 8:30 - 10:00
  • Mo
    24 February 8:30 - 10:00
  • Fr
    28 February 8:30 - 10:00
  • Mo
    2 March 8:30 - 10:00
  • Fr
    6 March 8:30 - 10:00
  • Mo
    9 March 8:30 - 10:00
  • Fr
    13 March 8:30 - 10:00
  • Mo
    16 March 8:30 - 10:00
  • Fr
    20 March 8:30 - 10:00
  • Mo
    23 March 8:30 - 10:00
  • Fr
    27 March 8:30 - 10:00
  • Mo
    30 March 8:30 - 10:00
  • Fr
    3 April 8:30 - 10:00
  • Mo
    6 April 8:30 - 10:00
  • Fr
    10 April 8:30 - 10:00
  • Mo
    13 April 8:30 - 10:00
  • Fr
    17 April 8:30 - 10:00
  • Mo
    20 April 8:30 - 10:00
  • Fr
    24 April 8:30 - 10:00
  • Mo
    27 April 8:30 - 10:00
  • Fr
    1 May 8:30 - 10:00
  • Mo
    4 May 8:30 - 10:00
  • Fr
    8 May 8:30 - 10:00
  • Mo
    11 May 8:30 - 10:00
  • Fr
    15 May 8:30 - 10:00
  • Mo
    18 May 8:30 - 10:00
  • Fr
    22 May 8:30 - 10:00
  • Mo
    25 May 8:30 - 10:00
  • Fr
    29 May 8:30 - 10:00
  • Mo
    1 June 8:30 - 10:00
  • Fr
    5 June 8:30 - 10:00
  • Mo
    8 June 8:30 - 10:00
  • Fr
    12 June 8:30 - 10:00
  • Mo
    15 June 8:30 - 10:00
  • Fr
    19 June 8:30 - 10:00

Yin yoga is one of the ways to perform the asanas of hatha yoga. Ha - sun, tha - moon. Yin - a part of tha yoga, which aims to tense and increase the range of joints motion and development of flexibility.
Yin Yoga - lunar, passive and soft (feminine). It has its roots in traditional hatha yoga. Yin yoga is characterized by the passive withstanding of postures (2-10 minutes).

Following aids are used: blocks, pillows, chairs, belts.
Suitable for all levels of proficiency.
Yin Yoga calms down and teaches deep relaxation.

Program:
Yoga
Address:
Riga, Lachplesha Street 125 (entrance from the yard), ground floor
Price:
5 euro
Teacher:
Larisa Baranova
Tags:
health, yoga, energy
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