Infromation about General Data Protection Regulation
Yin Yoga
18 September - 18 December 8:30 - 10:00
Schedule till january:
  • Mo
    21 September 8:30 - 10:00
  • Fr
    25 September 8:30 - 10:00
  • Mo
    28 September 8:30 - 10:00
  • Fr
    2 October 8:30 - 10:00
  • Mo
    5 October 8:30 - 10:00
  • Fr
    9 October 8:30 - 10:00
  • Mo
    12 October 8:30 - 10:00
  • Fr
    16 October 8:30 - 10:00
  • Mo
    19 October 8:30 - 10:00
  • Fr
    23 October 8:30 - 10:00
  • Mo
    26 October 8:30 - 10:00
  • Fr
    30 October 8:30 - 10:00
  • Mo
    2 November 8:30 - 10:00
  • Fr
    6 November 8:30 - 10:00
  • Mo
    9 November 8:30 - 10:00
  • Fr
    13 November 8:30 - 10:00
  • Mo
    16 November 8:30 - 10:00
  • Fr
    20 November 8:30 - 10:00
  • Mo
    23 November 8:30 - 10:00
  • Fr
    27 November 8:30 - 10:00
  • Mo
    30 November 8:30 - 10:00
  • Fr
    4 December 8:30 - 10:00
  • Mo
    7 December 8:30 - 10:00
  • Fr
    11 December 8:30 - 10:00
  • Mo
    14 December 8:30 - 10:00
  • Fr
    18 December 8:30 - 10:00

Yin yoga is one of the ways to perform the asanas of hatha yoga. Ha - sun, tha - moon. Yin - a part of tha yoga, which aims to tense and increase the range of joints motion and development of flexibility.
Yin Yoga - lunar, passive and soft (feminine). It has its roots in traditional hatha yoga. Yin yoga is characterized by the passive withstanding of postures (2-10 minutes).

Following aids are used: blocks, pillows, chairs, belts.
Suitable for all levels of proficiency.
Yin Yoga calms down and teaches deep relaxation.

Program:
Yoga
Address:
Riga, Lachplesha Street 125 (entrance from the yard), ground floor
Price:
5 euro
Teacher:
Larisa Baranova
Tags:
health, yoga, energy
Articles and news 1